Healthy Soup Recipes

Healthy Soup Recipes:

healthy soup recipes

Try this Roasted Pumpkin- Apple Soup Recipe this winter! This Healthy Soup Recipe is perfect for an easy Christmas Dinner side dish or festive holiday snack with family guests in town.  This hearty Pumpkin-Apple soup smells amazing and reminds us of crisp Fall air with its enchanting aroma. Your whole house will smell like a winter wonderland for foodies! This easy soup recipe takes about an hour to make and can serve up to 12 people.

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Roasted Pumpkin-Apple Soup is also very healthy, it is low carb, high fiber, and low in fat content. This is a great way to get extra fruits and vegetables around the cold winter months as well! Here is what you will need to get started:


  • 4 pound(s) pie pumpkin or butternut squash, peeled, seeded, and cut into 2-inch chunks (see Tips & Techniques)
  • 4 large sweet-tart apples, such as Empire, Cameo, or Braeburn, unpeeled, cored, and cut into eighths
  • 1/4 cup(s) extra-virgin olive oil
  • 1 1/4 teaspoon(s) salt, divided
  • 1/4 teaspoon(s) freshly ground pepper
  • 1 tablespoon(s) chopped fresh sage
  • 6 cup(s) reduced-sodium chicken broth or vegetable broth
  • 1/3 cup(s) chopped hazelnuts, toasted (see Tips & Techniques)
  • 2 tablespoon(s) hazelnut oil

For the entire recipe, cooking instructions and nutritional facts for this soup recipe, visit

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