The issue with healthy and organic eating is that you don’t always have an easy option for snacking. Snacking is part of just about everyone’s diet and can be a pick-me-up during a busy day.
Fortunately, there are quite a few options for healthy organic snacking of all kinds. They may not be the least expensive snacks available, but there’s a wide range of choices no matter what kind of craving you have. Pick one of the following healthy snacks the next time you get a craving:
Where to Buy
Each pouch of these fruit snacks contains 0.8 ounces, which should be more than enough to fulfill a sweet craving. if you have kids following the organic lifestyle, such options should always be on hand so they don’t feel deprived. There are no artificial flavorings, colors, or preservatives in these.
Since they’re sweetened with real fruit juice, they don’t require the high-fructose corn syrup that’s so common in sweet snacks. With one serving, you can have the whole RDA of Vitamin C to keep you staying healthy and fit.
This 8-ounce bag is filled with Cacao Goji which makes for a gluten0free, sugar-free, and non-GMP snack. An added bonus is that these snacks are portable, so you can carry them around with you on an office commute or to any event.
Inside the bag, you’ll get a mixture of nuts and seeds, along with superfoods that give you vitamins and nutrients for your busy workday. The taste of this Cacao Goji is naturally sweet, so you’ll be able to fulfill those cravings without any kind of added sugar.
Beef jerky might seem like a savory snack, but the regular kind actually has a lot of sugar, preservatives, and even nitrates inside it. With the natural meat sticks, you can enjoy the taste of beef jerky on an organic diet. They’re also gluten-free and MSG-free.
Each stick here weighs one full ounce, hence making sure you get enough value for your money. Since the beef is also grass0fed, you can be sure of having a safe and healthy snack on the go.
These bites would fulfill any cravings you have for chocolate and leave you worry-free as well. It’s dairy-free, which makes it both vegan and kosher. They’re also an organic, healthy option for snacking as long as you don’t overdo it. There are several flavors available, including Vanilla and Sea Salt.
The downside here is that these bites aren’t very portable, especially if you live in a warm climate. While they would be shipped with ice packs, it’s best if you enjoy these treats at home and not outside.
These chia bars are available in a tropical variety pack. They’re vegan, gluten-free, and weigh around 25 grams each. There are 15 bars in each box, with a variety of flavors like Mango, Coconut, and Acai Berry. Each serving is just 100 calories, with the superfood ingredient helping to suppress your appetite.
Dieters must be warned that while this snack is technically organic, it does contain 3 grams of sugar per bar. Even so, this bar would be a great snack before or after your workout.
The fruit and veggie bites contain no added sugar. They’re made mostly of natural, organic strawberries and beets, with a decent serving in each bag. The contents of the bags are organic and free from any GMP ingredients. There’s also a nice crunch to these bites due to the addition of organic chia seeds.
This is a snack that has a chewy texture and is packed full of flavor. Since it uses strawberries and no other fruit, it might have a place in the ketogenic diet.
This organic fruit bar is made of pure, organic strawberries and bananas. It’s certified organic, gluten-free, vegan, non-GMO, kosher, and also free of peanuts. It would hence be a natural, somewhat healthy snack for kids and adults alike.
The sweetness of this snack comes from the organic fruit or fruit juice, not cane sugar or any syrup. There are also no dairy ingredients, making this snack suitable for a vegan lifestyle.
A snack doesn’t always have to be something you chew on. It can also be in the form of a smoothie to fill you up between meals. With the NOKA Superfood Pouches, you can accomplish this goal even when you’re at work, traveling, or just in a rush.
These smoothie packs have many flavors, with tropical varieties like Mango and Coconut included. Each pack has 4 grams of plant-based protein and no gluten at all. The best part is that they don’t require refrigeration, so you can have them on the go.
The RXBAR Whole Food Protein Bar comes in several flavors, including this Chocolate Sea Salt version. These protein bars are made using clean, whole ingredients. These include egg whites, nuts, and dates along with different kinds of flavorings. The result is a nutritious snack bar that’s healthy and fulfilling at the same time.
With the mixture of salty and sweet, this bar creates a decadent experience that would fill you up. However, it’s not a low-calorie option, so you may not want to reach for this every time.
This snack bar is an organic vegan protein bar. It comes in several flavors to suit your taste, including Peanut butter and Chocolate Chip. Its protein is completely plant-based. However, one should take care to consume this bar sparingly, since each serving contains 290 calories.
Overall, though, the organic nature and healthy ingredients should outweigh the high amount of calories consumed in this snack. It’s kosher, soy-free, non-GMO, and gluten0free. There are also no additives, filler chemicals, or preservatives to make this bar unhealthy.
Where to Buy
These cacao nibs are a perfect solution for chocolate lovers who want a healthy fulfillment of their craving. They’re excellent for those on the keto diet as well as those who are just trying to follow a more natural lifestyle.
The nibs are made of unsweetened, low-carb, organic, bitter dark chocolate. They might take some getting used to for those who loved regular chocolate, but they’re fulfilling and nutritious.
This snack consists of a 1.25-ounce serving of organic, crunchy chickpeas. This is a certified non-GMO product and is also certified to be gluten-free, kosher, and halal. Each serving also contains 6 grams of plant-based protein.
Along with the satisfying crunch and flavor, you would also get several nutritional benefits from these chickpeas. They’ve been roasted and covered in authentic spices or dark chocolate. This way, you can fulfill both sweet and salty cravings with the same brand.
These honey and oat bars are non-GMO, organic, and have a variety of flavors including Apple Cinnamon. They’re perfect energizing snacks for packing into lunches or as after-school snacks. There are no common allergens like soy or dairy in these packets. They’re also made in a nut-free facility, so most kids can safely bring them to school.
Every ingredient in these bars is organic, from the apples to the honey and raisins. there’s also stone-ground whole wheat and organic rolled oats included.
Hippeas are a certified organic snack that comes in several flavors. The White Cheddar Cheese flavor listed here is a great way to fulfill your cheese craving without the usual high fat. These snacks contain no gluten, no GMOs, and are vegan so everyone can enjoy them
There’s no real cheese in these chickpea puffs, so there should be no allergy worries. Hippeas is also partnered with an African charity that aims to end world hunger, making this an ethically conscious choice.
These chips come in a 2.5-ounce bag and provide a satisfying crunchy substitute for potato chips. They’re gluten-free, non-GMO, and derived from sustainable sources. they’re also suitable for a natural, plant-based, organic diet.
The vegetables in these chips are a mixture of plantains, beetroot, cassava, sweet potatoes, and parsnips. This creates an interesting and varied experience that would give you much more flavor than the traditional potato chip. It would eliminate the guilt of snacking on chips while fulfilling the craving.
These snacks are crunchy and savory options that are also filled with superfoods. They’re suitable for a raw diet as well, since they’re concentrated vegetables. There are no common allergens like eggs, dairy, soy, corn, or even yeast included in these chips.
Customers have been very satisfied with the high quality of these snacks. There’s not a very large amount in each pack, but the density of this snacks makes it quite fulfilling. The flavors include Sunflower Spinach, Sesame Tomato, and Pumpkin Zucchini.
These tortilla chips are packaged without the usual preservatives and fillers. They can be part of a healthy, organic snack, especially when paired with organic salsa or tortilla dip.
These chips are also kosher, so you can have them at parties where there’s a diverse gathering. Kids would also appreciate this offering in place of the usual potato chips.
These fruit chips come in flavors like Apple, Banana, and Toasted Coconut. They’re gluten-free, baked, and contain real fruit in a crunchy version. This is hence a snack that gets you your servings of fruit in a fulfilling and convenient manner.
The raw protein bars come in flavors like Dark Chocolate and Coconut. They thus provide a filling and satisfying snack for anyone with a sweet tooth. You also get 16 grams of vegan protein in each bar, which is quite a lot. This would keep us feeling energized and fueled throughout the day.
The No Junk claim of these bars is correct since they don’t contain any problematic ingredients. Only clean ingredients like organic dates, raw hemp seeds, and chia seeds are used.
Gerber is a brand known for providing nutritious snacks to young children. These vegetable chips may not have a high level of nutrition, but many customers have found them to be handy, acceptable snacks for when they’re in a hurry.
There’s no sugar added in this snack. Even the sodium is at a low, controlled level. The contents of the package are USDA-certified organic and vegan as well. While the flavoring is from real vegetables, these chips are actually made from bean flour and ancient grains like quinoa.
We hope this list will help to give you some ideas on how to fill the pantry and office snack drawer with healthier alternative to standard snacks. No matter what your taste preference and type of diet plan, you should be able to find some snack options that you will enjoy tasting and not make you feel too guilty afterwards!