Field trips are fun, but when your kids are on their way without being under your supervision, you have no idea what they will be eating. Parents are responsible for deciding what to give to their child to eat on the trip. The most crucial part of going on any trip, whether it’s a family road trip or a field trip, is to pack a snack basket. But don’t worry, we have made this guide to help you choose the best snack for your kid’s or family’s field trip. Let’s get started.
One note you will want to make sure that no one on the trip has a peanut or other allergy before finalizing your field trip snacks.
Bonus tip: Try to save containers, such as strawberry or blueberry jars. You can reuse them when making a snack basket for a field trip.
Chocolate is one of the favorite eatables of every kid. Dark chocolate contains less sugar, is rich in minerals, and also contains antioxidants that provide several health benefits. In addition to this, dark chocolate is also known for controlling blood pressure and prevent heart disease. Don’t forget to add a big dark chocolate bar or two into your kid’s snack basket.
Always give healthy snacks to your kids, especially when you are not there to keep an eye on them. Make sure to let them know that they should not eat unhygienic food during the field trip. Pack a variety of that’s it fruit bars for your kid and his/her friends because sharing is caring. There are no preservatives and sugar in these barks, making them a healthy choice for your kids.
These bars are available in various flavors; you can get the flavor that your little champ loves the most.
Needless to say, fresh fruits are the perfect and healthy option that you can pack into your child’s snack basket for his/her field trip. For example, you can pack two to three bananas, oranges, and apples. Eat clean and green.
Pistachios are good in taste as well as rich in protein and fiber, which are essential for the body. They make an excellent snack idea for field trips as they contain antioxidants and various nutrients, including vitamin B6 and thiamine, which support the immune system of the body. Note: You will want to make sure no on
If the field trip is during summers, your child will lose a lot of energy and need some of it back to keep moving without giving up. Gatorade Thirst Quencher makes a perfect drink on a field trip. It can help boost energy when your kid is feeling a bit low after running or walking on the trip.
Dry food items are highly preferred for field trips as they are easy to carry. Popcorn is not meant for cinemas only. You can take them anywhere and have them when you feel a little hungry. They are low in calories and high in fiber and protein. You can opt for Pop Secret Popcorn that is made of 100% whole grain.
And yes, don’t forget to put popcorn in an airtight container and then give it to your child. This way, popcorn will remain fresh throughout the field trip.
Do your kids love cheese and often crave for it? If yes, then these cheese crackers by Cheez-it are a perfect solution to their cheesy cravings on a field trip. The best part about these crackers is that they contain zero trans-fat, which makes it a healthy choice.
Is there any kid in the world who doesn’t love getting his hands on a delicious chocolate chip cookie? Almost nothing can beat cookies when it comes to munching on the go. Quest Nutrition cookies are made with an excellent combination of peanut butter and chocolate chip with a hint of sea salt.
Everyone loves the classics. Mary’s gone crackers are gluten-free, made of whole-grain brown rice, quinoa, flax seeds, and sesame seeds to create a delicious treat having a rich, earthy flavor and a delightful crunch.
While traveling, chips and crisps are the most fulfilling foodstuff you can easily get your hands on. Whether it is Pringles, Lays, or Doritos, they will satisfy your little one’s taste buds. Buying a variety pack for a field trip is an excellent option because your kid will have options to choose from.
Cupcakes are everyone’s favorite. They are made of wheat flour, barley, iron, soybean oil, and other ingredients that can help keep the body energetic. You can go for a variety of cupcakes so your kid can share them with his or her friends and spread happiness.
Trail mix is packed with all kinds of healthy ingredients, making it a high-energy snack. You can put some trail mix in an airtight container and put it, along with other snacks, in your kid’s backpack.
Crunchy pretzels, apart from being mouth-watering and delicious, can also help settle the stomach and keep your kid full on a full-day field trip.
If packing potato crisps for your child’s field trip doesn’t sound healthy to you, then you can skip them and consider dried seaweed crisps. Apart from being tasty, dried seaweed crisps are healthy too.
Some more snack ideas:
If you have enough time to prepare the snack basket yourself, you must do it. Homemade food is the best option as it saves money and contains healthy ingredients, unlike processed foods. Here are some recipes you may prepare as snacks for a field trip:
Fruity Cereal Bars
- In a large saucepan, melt butter on low flame. Add marshmallows; cook and stir until they blend well. Turn off the flame. Stir in remaining ingredients.
- Spread the batter in the container and let it cool down.
- Cut it into pieces.
- ½ cup oats
- ½ cup of orange juice
- One egg
- ½ cup canola oil
- ½ cup of sugar
- 1 cup all-purpose flour
- ¼ teaspoon baking soda
- ½ teaspoon salt
- 1 cup of fresh blueberries
- In a large bowl, mix oats and orange juice. Leave the mixture to settle for 5 minutes.
- Add egg, oil, and sugar and mix until the ingredients blend well.
- Add baking powder and salt. Stir them into the oat mixture until its moistened and gently fold in blueberries.
- Bake at 400°F for 20 minutes.
- Transfer delicious blueberry muffins to a wire rack to cool.
- 4 rashers of streaky bacon
- 3 slices of white bread
- 1 tablespoon mayonnaise
- 1 hard-boiled egg
- 1 tomato, sliced
- Few thick slices of chicken
- Crisps (optional)
- Toast 2 to 3 slices of white sandwich bread
- Fry 2 to 3 slices of bacon until they get crispy
- Spread mayonnaise to one slice of bread
- Add sliced chicken, tomato, and lettuce
- Add another slice of bread and mayo
- Add bacon
- Top the sandwich with the final piece of toast
- Cut the sandwich and secure it with a toothpick.
Whether you are planning a field trip with your family or sending your child on a school field trip, you need to make sure that your kids eat healthy on their way. Make your kid’s trip memorable by packing delicious and healthy snacks that we have mentioned above.
Bonus tip: Pack some extra snacks as well, so your kid can also share them with his/her friends. Sharing food will make him more loveable.