10 Keto Diet Desserts and Snacks

Keto Diet Desserts and Snacks

The keto or ketogenic diet requires some very strict discipline, especially in the beginning. When anyone follows this diet, they have drastically cut their carb intake and completely leave all forms of sugar, including most fruits and even honey. You’re free to eat meats, dairy, certain vegetables, and fruits such as berries. … Read more

The Best Low Carb Healthy Snacks

Quest Nutrition Chocolate Chip Protein Cookie

Are you on a hunt for low carb healthier snacking options without compromising on taste? It’s natural human instinct to crave for something yummy-licious during the day in addition to regular meals. But finding great options that are healthy, low-carb and provide some variety can be challenging.  So, here are some of … Read more