Everyone loves eating peanuts and peanut butter if they are not allergic to them. Peanuts are rich in energy and contain a number of health-benefiting minerals, nutrients, vitamins, and antioxidants that are essential for good health. If you are looking for the best peanut snacks out there in the market, then this article is absolutely for you.
15 Delicious Peanut Snack Ideas
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Here are the top 15 peanut snacks that you can munch between your meals or during a journey to your favorite destination:
1. Planters Nut 24-Count Variety Pack
No matter you are going to watch a movie or traveling, you can pack a variety of peanuts by Planters and have something delicious at any time. The box contains 24 variety packs including honey roasted peanuts, salted peanuts, and salted cashews that can give your taste buds the best taste.
| Amount Per Serving
170 Calories |
Serving Size 28 G | |
| Nutrition | Weight | Daily Value |
| Total Fat | 15 g | 23% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 5 g | 2% |
| Fiber | 2 g | 8% |
| Sugars | 1 g | |
| Protein | 6 g | |
| Vitamin C | 0% | |
| Iron | 8% | |
| Vitamin A | 0% | |
| Calcium | 4% | |
2. Mrs. Freshley’s Peanut Butter Flavored Cupcakes
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Who doesn’t love soft a crème-filled cupcake and especially when it has a flavor of peanut butter? These cupcakes by Mrs. Freshley’s are a perfect and tasty snack for after-school or lunch boxes that your kid will love!
You will get a box containing 12 packs of yummy cupcakes and each individual pack contains 2 of them.
| Amount Per Serving
230 Calories |
Serving Size 1 Cupcake | |
| Nutrition | Weight | Daily Value |
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 3.500 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 35.00 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Sugars | 26 g | |
| Protein | 3.00 g | |
| Vitamin D | 0 mcg | 0% |
| Iron | 1.40 mg | 8% |
| Potassium | 130 mg | 3% |
| Calcium | 190 mg | 15% |
3. Nature Valley Peanut Butter Biscuits
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Want to give your body an energy boost? Then give these peanut butter biscuits by Nature Valley a try. You will absolutely love the combination of whole grain oats and peanut butter without the addition of corn syrup or artificial flavors. These make for a great snack on the go for you or the kids. The box contains 5 individual bars and each one has about 5 grams of protein and 3 grams of fiber.
Benefits
- It contains a good number of vitamins and minerals, such as protein, magnesium, vitamin B-6, and so on, in addition to nutrition.
- Although it may appear to be off-topic, peanut butter is an excellent addition to weight reduction plans.
- Beneficial for Cardiovascular Health
- Athletes and bodybuilders use the best organic peanut butter to improve their stamina and protein consumption.
- A daily serving of peanut butter or just plain peanuts provides your body with proteins and unsaturated fatty acids. This aids in the management of blood sugar levels in the body and lowers the risk of deadly diabetes (Type 2).
4. Chobani Flip, Low-Fat Greek Yogurt – Peanut Butter Dream
This low-fat peanut butter flavored Greek yogurt is for all the health-conscious people out there who love eating something delicious without the heavy calories of many peanut snacks. Add this great snack to your daytime meal or have some spoons of it during the evening.
The yogurt is made with milk from cows that are not treated with artificial growth hormones to ensure that you only eat the best and healthy. This product is vegetarian-friendly, kosher certified, and gluten-free.
5. Skippy Super Chunk Peanut Butter Twin Pack
Most of us have eaten peanut butter and jelly sandwiches in our school lunch boxes. If you have eaten them, you will experience nostalgia by tasting this extra crunchy peanut butter having pieces of real roasted peanuts. Add a spoon full of it into a blender and make yourself a nutritious milkshake or simply spread it on a slice of bread and eat it on the go.
It is made with fresh peanuts without any preservatives. It is certified kosher and gluten-free that will also help you restore the lost energy after a workout.
Pros
- Peanut chunks are included to add crunch.
- It is a healthy alternative because it has no artificial colors or preservatives.
- Contains high-quality peanut butter, which is a rich source of protein.
Cons
- It has added Sugars
6. HomePlate Creamy All-Natural Peanut Butter
Fuel your body after or before a workout with this healthy and flavorful peanut butter so you do not feel tired. There are about 7 grams of protein per serving. Spread a spoon of peanut butter on whole-grain bread and take it with you to your gym or office or give your child a perfect after-school snack by pairing it with some chilled slices of apples.
HomePlate peanut butter was founded by professional baseball players to focus on protein power.
| Amount Per Serving
180 Calories |
Serving Size 2 Tbsp | |
| Nutrition | Weight | Daily Value |
| Total Fat | 15 g | 23% |
| Saturated Fat | 2.5 g | 13 % |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 7.00 g | |
| Vitamin A | 0 mcg | 0% |
| Iron | 0.4 mg | 4% |
| Vitamin C | 0 mcg | 0% |
| Calcium | 0 mg | 0% |
7. Jif Power Ups Chocolate Peanut Butter Flavored Chewy Granola Bar, 40count
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The main ingredient of this chewy granola bar is peanuts that provide a great texture and taste when combined with chocolate. These granola bars won’t be just liked by the kids but also their parents because of the goodness of healthy ingredients. Per serving provides 6 grams of protein and 2 grams of dietary fiber.
It is made without adding any corn syrup or hidden ingredients that are not good for your health.
| Amount Per Serving
180 Calories |
Serving Size 1 Cupcake | |
| Nutrition | Weight | Daily Value |
| Total Fat | 10 g | 13% |
| Saturated Fat | 3.00 g | 14% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 4% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Sugars | 8 g | |
| Protein | 3.00 g | |
| Vitamin D | 0 mcg | 0% |
| Iron | 1 mg | 4% |
| Potassium | 118 mg | 2% |
| Calcium | 16 mg | 2% |
8. M&M’S Peanut Chocolate Candy Party Size, 42-Ounce Bag
M&M’s are loved worldwide due to their sweet chocolate flavor, and this party-size bag of M&M’s contains crunchy peanuts surrounded by tasty milk chocolate in a colorful candy shell that will make you adore every bit of it. The combination of sweet chocolate shell and peanuts will feel simply amazing on your tongue!
The choice is completely yours how you eat them. You can add them as a topping on brownies or grab a pack and eat it on the go.
Benefits:
- Fiber sufficient.
- Protein sufficient.
- Calcium is provided.
- Antioxidants are present.
- Anti-Inflammatory Capabilities
- Consume Fewer Calories
- Feel Fuller for Longer
- Increases Energy
- Diabetes is prevented.
- Stroke prevention
- Depression is avoided.
- Encourages Heart Health
- Encourages Pregnancy
- Enhances Cognitive Health
- Improves Skin Health
9. KIND Healthy Grains Bars, Peanut Butter Dark Chocolate
You will get in love with the chewy taste once you bite on healthy grain bars made with a combination of peanut butter, dark chocolate, and 5 whole grains including oats, buckwheat, millet, quinoa, and amaranth. You will feel the crunchiness of chunks of dark chocolate and bits of roasted peanuts in your mouth.
The box contains 30 1.2oz healthy grain bars. If you are on a strict diet, you should avoid it as it contains 150 calories per bar. However, it will be an excellent addition to your little ones’ lunchbox.
Carb Count:
| Serving Size 1 Bar | |
| Net Carbs | 21 g |
| Fiber | 23 g |
| Total Carbs | 4 g |
| Fats | 7 g |
| Protein | 14 g |
10. ZonePerfect Nutrition Snack Bars, Chocolate Peanut Butter
If you want to start your day by having something delicious and nutritious in your meal then opt for these chocolate peanut butter snack bars by ZonePerfect. Each bar packs 14 grams of protein that will help you restore your lost energy after a workout. It isn’t just great for your mouth but also for your immune system as it contains the power of 19 vitamins and minerals as well as antioxidants.
You will experience the softness of creamy peanut butter+chocolate on the outside and the crunchiness of soy nugget inside.
11. Jif Whipped Peanut Butter and Chocolate Flavored Spread
Want something luscious that can be snacked or used as a dipping/spread? Then this whipped peanut butter and chocolate-flavored spread are made for you. You won’t even need to refrigerate it. It has a smooth and fluffy texture that delivers a wonderful taste and has a cloud-like consistency. The tub-designed container makes serving it as a dip for fruits and crackers much easier.
You can cut slices of your favorite fruit and spread this amazing product on top of them to have a quick healthy snack.
Pros
- Smooth
- a light texture
- Mint, chocolate, and peanut butter tastes are all satisfying.
- Antibiotics for cats.
Cons:
- It leaves a mucus residue in the throat.
- Schizophrenia with paranoia.
12. SNICKERS Crisper Singles Size Chocolate Candy Bars
The snickers crisper contains a mixture of crisped rice, caramel, chocolate, and a lot of roasted peanut chunks. It is an excellent addition to the candy bowl of your home, office, or store. Whenever you feel hungry and want to bite on something appetizing, just tear its wrapper off and give yourself a tasty treat.
There is 18 1.41oz of snickers in the box that deliver a good amount of energy.
13. Kirkland Signature Peanut Butter Pretzel
These little dry pretzels made with peanut butter and chunks of peanuts have a sweet and salty combination that is filled with awesomeness on every bite. Pack them into your kid’s lunchbox, eat them on the go, or make yourself a coffee and eat them with it. You will love it!
You will get an 11inch jar filled with these bite-sized pretzels that are worth sharing with your friends and family!
14. Lance Gluten Free Crackers, Peanut Butter Sandwich Crackers
The crispiness of crackers is a treat to the mouth, right? So how about making a sandwich out of them by putting peanut butter in between? This combination is simply amazing when it comes to taste! These sandwiches are gluten-free and their manufacturer doesn’t compromise on quality since they are making them for over 100 years.
These bite-sized cracker sandwiches will be loved by both kids and adults.
15. Grandma’s Peanut Butter Cookies
If you are a true cookie lover, then you will surely love these cookies made of peanut butter by Grandma’s. They are big in size and each pack contains 2 soft and delicious cookies, which is one of the best choices for lunch or breakfast snacks.
Their taste will make you feel at home as every bite of these cookies is baked with love. The package contains 60 bags of them that can be shared to bring a smile to someone’s face.
Pros
- Protein-dense
- Antioxidants and other nutrients that are beneficial to the heart
- Appropriate for a Low Carb Diet
Cons
- Allergies
- a lot of calories
- Constriction of Blood Vessels
Conclusion
There is no specific time of hunger calling, this is why you should always have something delicious to grab when craving. All these products recommended in the list above are a great choice to fulfill your peanut craving. Happy snacking!